This is a video of me doing my weekly 15 second Enbrel injection this morning, captured by Hunny using my iPhone 3GS (hence the vertical orientation of the video.) It’s evidence that even after…
I’ve been meaning to post a “power song” for every run that I do. I think it’s good to share songs that I like to jog to since I’m always open to discovering good running songs.
When you think about…
A year ago, I kept a journal as I was trying to figure out how I was going to manage issues with my health. On June 29, 2009, I wrote a very short, but important entry: “Today was a very significant…
By the hair of my chinny chin chin, I finally hit Nike+ Level Blue, which means I have accumulated 1000 kilometers (or 621 miles) since starting on Nike+ back in March 2009. I had set a goal for…
It has been a week since I started weight training and after only doing it three times in this one week, I have definitely noticed a difference. The things I need to lift on a day to day basis feels…
Yesterday on my day off, I had an orientation at the YMCA in Kaimuki to learn how to use their strength building machines. The orientation was very thorough as the trainer went over the dos and more…
Today for lunch, I had plain Greek yogurt, kale and other greens without dressing, and black coffee unsweetened and I could actually stand it. Diabetes is that powerful.
I know there’s a long entry I could write with this picture attached, but all I am going to say is that I ran more when my arthritis pain in my hand was hardly bearable. Since being on Enbrel, the…
A year ago, I took this picture of my right hand not having any idea what was causing it to hurt and swell the way it did. Only a month and a half later did I get my answer with a diagnosis of…
I spent my day off today perusing 3 malls so that I could find a dress to wear at a wedding I’m going to next weekend. Being my last day off before Mother’s Day, you figure I’d be looking for a gift…
